Get an empty Spray bottle, you can reuse one from a cleaning product or buy one. (I recommend reusing, just make sure to clean it out real well!) Fill most of the way with Water. (about 2inches from the top of the bottle, a little more if it's a real narrow top.) Fill the rest of the space with your favorite liquid fabric softener. Can be used on cloth surfaces.
15 Ways to Save Big Bucks on Healthy Groceries
Beyond Clipping Coupons: Real-World Strategies that Work
-- By Liza Barnes, Health Educator
Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when many of us are struggling to make ends meet and food prices continue to rise. And it’s going to get worse before it gets better. Fortunately, there are many ways to save money on your grocery bill—without giving up on your desire to eat healthier. We all have a variety of challenges and circumstances, so select the suggestions below that will work for you and your family.
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