Though sunblock with both UVA and UVB prior to going out in the sun is always the best idea, sometimes you either forget, or it can wear off before you realize that you need to re-appy. Here are some tips for Home treatments that may provide some relief from a mild sunburn.
· Use cool cloths on sunburned areas.
· Take frequent cool showers or baths.
· Apply soothing lotions that contain aloe vera to sunburned areas.
· Topical steroids (such as 1% hydrocortisone cream) may also help with sunburn pain and swelling. Note: Do not use the cream on children younger than age 2 unless your doctor tells you to.
A sunburn can cause a mild fever and a headache. Lie down in a cool, quiet room to relieve the headache. A headache may be caused by dehydration, so drinking fluids may help. There is little you can do to stop skin from peeling after a sunburn-it is part of the healing process. Lotion may help relieve the itching. An oatmeal bath will also help with the itching when you start pealing.
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